Bangin’ Body is all about cross training and has something for everybody! Pushing your body to its limits while still having fun is the heartbeat of the Bangin’ Body philosophy. You’ll never get bored as you move through the 7 different Branches, from BASE to BARRE to BALANCE, all the way to our signature bootylicious dance cardio, Bangin’ Body BEATS.
BANGIN’ BODY BITES is our nutrition program that meets you where you are and allows you the flexibility to create personalized rituals and routines that will give you lifelong results! The recipes & meal plans paired with the Bangin’ Body workout will get you in the best mental and physical shape of your life!